Pregnancy Yoga Classes
For All Semesters | Monday to Friday | Personalized Attention
Step into a nurturing space where your pregnancy journey is supported every step of the way. Our online pregnancy yoga classes are designed to offer you a deeply personalized experience—caring for your physical, emotional, and mental well-being throughout all stages of pregnancy.
🧘♀️ What to Expect:
Each class is guided by experienced instructors who understand the unique needs of expectant mothers. Whether you’re in your first, second, or third trimester, you’ll receive:
Tailored yoga exercises specific to your stage of pregnancy
One-on-one guidance and direct access to teachers when needed
Safe, gentle practices to build strength, flexibility, and calm
Breathing and relaxation techniques for stress relief and better sleep
🤝 Supportive Community for Moms-to-Be
Beyond expert guidance, our classes offer something even more special—a circle of fellow pregnant women. Share your journey, exchange tips, and draw strength from a warm and understanding community that truly gets you.
🕖 Batch Timings:
Choose the time that suits you best:
7:00 AM – 8:00 AM
10:00 AM – 11:00 AM
5:00 PM – 6:00 PM
7:00 PM – 8:00 PM
📅 Days: Monday to Friday
📍 Mode: 100% Online
👩🏫 Format: Small batches with personalized attention for every participant
Join us and experience a holistic, empowering pregnancy with the support you deserve.
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Event Benefits
🤰 Personalized Experience: Each session is tailored to your trimester, body needs, and energy levels—because every pregnancy is different.
👩🏫 One-on-One Guidance: Get direct access to experienced teachers who offer individual support and attention when you need it most.
🧘♀️ Safe & Gentle Exercises: All poses and practices are designed to ensure the safety of both mother and baby while enhancing flexibility and strength.
🤝 Supportive Community: Connect with a group of pregnant women who share their journeys, tips, and encouragement in a nurturing environment.
💬 Interactive Sessions: Enjoy real-time feedback, ask questions, and modify poses on the spot with expert supervision.
🌿 Stress Relief & Relaxation: Learn breathing techniques and meditative practices that help reduce anxiety and promote emotional well-being.
🌼 Holistic Pregnancy Wellness: Improve sleep, digestion, circulation, and overall mood with consistent prenatal yoga practice.
🗓️ Flexible Scheduling: Attend classes that fit your routine, with the freedom to join from anywhere.
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